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Sprouted Bread - Trend or Staple?

Sprouted bread is a growing trend among health enthusiasts and those who suffer with a gluten intolerance. I was drawn to sprouted bread by my trainer. I was having a difficult time incorporating healthy carbs and grains in my diet. So Kev, my trainer, recommended I buy Ezekial bread. He suggested I eat 2 slices toasted with peanut butter as a preworkout meal. I was an immediate skeptic of this suggestion. When I went to purchase the bread, I stood in front of the freezer thinking, "How would it taste?", "What's the texture?", "WHY IS IT SO EXPENSIVE?". I took a deep breathe and purchased the bread and followed his advice. Once I took the plunge, I never looked back. Let's take a dive into this "new" bread.

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