Quick and Easy Breakfast (Frittata Muffins)
Topped with turkey bacon and cheese
TOTAL TIME: 30 mins
PREP TIME: 10 mins
COOK TIME: 20 mins
VITAMIN A 9.3
VITAMIN C 12.5
These minis are great breakfast option for food prep, on the go breakfast or just a delicious low calorie option
1/2c Your Choice of Milk or Unsweetened Almond Milk or LACTAID
For the recipe, I used almond milk
1/4 tsp. Salt (or to taste)
1/8 tsp. Pepper (or to taste)
1 cup Your choice of Shredded Cheddar cheese (4 oz.) or Lactose Free Cheese
3/4 cup Shredded zucchini
1/4 cup Chopped cooked Turkey Bacon (optional)
1/4 cup Chopped red bell pepper
2 tbsp. Chopped red onion
1 tbsp. Jalapeno pepper
1. HEAT oven to 350°F. BEAT eggs, milk, salt and pepper in medium bowl until well-blended. ADD ½ cup of the cheese, zucchini, bell pepper and onion; mix well.
2. SPOON evenly into 12 greased muffin cups, about 1/4 cup each.
3. SPRINKLE chopped turkey bacon and remaining cheese
4. BAKE in 350°F oven until just set, 20 to 22 minutes. COOL on wire rack 5 minutes. REMOVE from cups; serve warm.